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Carbohydrates: Science Lesson: Activity 1 of 3

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When we are told to “cut down on carbs,” we usually avoid starchy foods (potatoes, rice, and bread) and sugary foods (cookies and soft drinks). But is that the whole story about carbs?

Drag and drop the foods that contain carbs onto the plate.

Orange Juice
Papaya
Oatmeal
Spaghetti
Whole wheat bread
Eggs
Pork chops
Onions
Spinach
Swiss cheese
Yogurt
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Question 2 of 4